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qirevolution Home Breath Empowerment Increase Life Energy with Food Healing Schedule Online Preregistration Contact Supreme Science Qigong Group Moving Classes Indoors. Winter Schedule Begins January 2016. Location TBA Contact Supreme Science Qigong Certified Level Two Facilitator Adrian R. Beltran, LMP AdrianBeltran@qigong.com (360) 223-8896 Come experience renewed vitality and positive personal transformation with the power of Supreme Science Qigong. Most Qigong systems will deliver both physical and mental benefits. However, as many have attested, Supreme Science Qigong is truly a Supreme Science, as it covers all the bases of life, including the spiritual dimension. Within the first few minutes of class , you should have no problems feeling the Qi in your hands; by the end of class you'll be vibrating with Qi from head to toe. With the Qigong Forms, we also incorporate powerful breathing techniques and profound meditations to give the flow of Qi a beneficial direction, leading to the empowerment and enlightenment of the whole human. _ Qigong is a 5000 year old energy art for strengthening the flow of life force & improving health. Its recent surge in popularity has been a result of Qigong’s fun and dynamic movements of practice. Magnetic energy fields are formed and created in a slow graceful manner. The Qi (life force) literally throbs and pulsates in your hands. Some say it’s the most tangible experience of the spiritual life force energy. It yields a strong “Qi Feeling” in minutes. 200 million people are practicing Qigong worldwide, but it wasn’t always this way. A long kept secret, Qigong was seldom ever taught outside family bloodlines and royalty in China. It gave women the ability to enhance“Jing” (abiding life essence) and retain their feminity for far longer than the average woman. For men, Qigong practice allowed the accumulation of Jing leading to increased human growth hormones, and extraordinary muscular endurance. Qigong was passed down for millenia through family lineages and used by elite warriors to build the body’s endurance. It is quite possibly the most powerful form of exercise on Earth. Qigong is easy to do and learn, as we show people where the “edges of the energy field” are located and this allows a much higher comprehension of Qigong. During Qigong, we root into the Earth and our legs grow strong like tree trunks. Magnetic energy fills our arms. The arteries pulse with greater vigor. From a scientific perspective, Qigong does what no other form of exercise can do. While remaining in a calm, focused and relaxed state, the body is exercising. This allows blood and Qi to move through blockages that normally cannot be crossed. Qigong differs from traditional forms of exericse for ONE primary reason: Qigong boosts muscle and strength, yet amazingly lowers cortisol. This cortisol hormone (also known as the “stress homone”) is the enemy of longevity and breaks down muscle tissue creating inflamation in the body. Jogging and weight lifting actually accelerate the release of cortisol. Qigong enhances energy rather than depletes energy, For these reasons Qigong is a superior form of exercise and its healing power is well documented. We believe Qigong is the most significant self-empowerment technique on Earth. It is based on the fundamental science of life. Regardless of a persons beliefs or cultural background, Qigong yields the same result - enhanced vitality, and a clearer relationship with the True Source of that energy. There is a miraculous universe of Qi within each and every human being. Qigong is the practice of becoming more intimately aware of the miraculous energy that sustains all of our lives. The benefits are endless. The energy flows through your body... _ What Level One class covers: Empty Force: Accumulates Qi. Creates thick magnetic field. Rounding and Rooting. Cloud Hands: Arc of Energy Expands. Up to the Sky. Strengthens the lungs. Earth Hands: Lifting arms with Qi. Spiraling and Lowering Qi. Good for sex glands. Around the World: Sphere of Energy. Pressing on the Qi. Fortifies Heart Push Hands : Emitting Qi from one hand. Sending to the Other. Improves digestion. Level Two is available to anyone after one Breath Empowerment Class _ What Level Two covers: Breath Empowerment: A separate workshop introducing the practitioner to the fundamental experience of full body qi vibration, as well as the advanced breathing techniques such as Tumo breathing. Click here for Breath Empowerment Webpage for more details. Level Two Qigong Forms: Full Body Cleansing: Energizing from the True Source of Qi, and projecting it into the whole body for purification and rooting. Drawing the Bow: Opens the energetic heart, and builds the strength and confidence of a peaceful warrior. Full Body Spiraling: Powerfully charges the pituitary gland with Qi for hormonal balancing and opening the "inner-eye" of the soul. Also benefits the eyes, and helps reverse facial wrinkles and blemishes. Standing Nine-Breath Method: One of the most profound and powerful breathing techniques being openly taught; it floods the body with oxygen and qi, reversing many diseases of the body and mind. Powered by Create your own unique website with customizable templates. Get Started...